Make your go-to smoothie even better with the Perfect Smoothie formula from No Meat Athlete!
The formula walks you through recommended soft fruits, binders, optional superfoods, and just about everything you could think to put in a smoothie as well as what amounts to use to make your smoothie the best it can be! It’s pretty great. And they’re great as a resource for active vegans!
(Think running tips, healthy recipes, and general veg*n info.)
Following No Meat Athlete’s formula, I made this for breakfast today.
1 banana (mine was frozen)
2 handfuls mixed frozen berries
2 tbsp plant-based protein powder
2 tbsp ground flaxseed
1.5 cups water (you don’t need juice or some kind of fancy milk to make a good smoothie!)
1 leaf kale
1 tbsp carob powder*
The How To
Now go check out No Meat Athlete.
*I think carob as a substitute for chocolate is LAME. Chocolate forever! But carob as it’s own thing is pretty damn good, and I like it in berry smoothies.